7 Major Barriers to Change ( and How to Overcome Them)


Maplewood Counseling

"What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it." -Maya Angelou

7 Major barriers to change ( and how to overcome them)

Change is an inevitable part of life. But why is it so hard for some of us to change what isn't working whether it's in our personal lives or relationships?

Feeling stuck and unfulfilled? Not sure how to move forward?

You're not alone. So many people reach a point in their lives where they feel stagnant and unsure of what to do next. But the good news is, you have the power to change your life and move towards a more fulfilling future.

Avoiding your problems? What you resist will persist

Avoidance can be debililating and isolating. It can prevent us from facing our fears and reaching our full potential. That's why it's important to recognize the signs of avoidance and take steps towards overcoming it.

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Maplewood Counseling

Here to help couples, individuals, & families navigate life's challenges. Wishing you peace on your journey...

Maplewood Counseling
169 Maplewood Ave Suite 4
Maplewood, NJ 07040
E-mail: contact@maplewoodcounseling.com

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