Are You a Micromanager? Micromanaging Can Have a Severe and Negative Impact on Any Relationship



Are you micromanaging your partner or kids? Anxiety or lack of trust making it hard to stop?

Micromanaging can have severe and negative impact on any relationship. Micromanaging is when one partner attempts to excessively control the actions and decisions of others, often by closely monitoring details, criticizing choices, and dictating how things should be done. This can lead to feelings of distrust, resentment, and a lack of autonomy within the partnership. The need to micromanage may stem from a lack of trust or a need for power and control, but it can change. Learn how to stop micromanaging your partner ( or kids) with this helpful advice.


11 Problems Caused by Overthinking

The habit of overthinking can lead to a number of negative consequences. Constantly analyzing and dwelling on past events or worrying about the future can result in increased levels of anxiety, stress, and even depression.


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Even the strongest relationships encounter challenges

How Couples Counseling Can Help

Even the strongest relationships encounter challenges. Some of the most common issues couples face include: emotional disconnection, communication barriers, unresolved conflicts, stress and external pressures, balancing individual and shared goals. If any of these challenges resonate with you, know that you’re not alone. Relationships require ongoing effort, but with the right tools and support, you can address these difficulties and create a healthier, happier partnership.

Couples counseling is a powerful way to address relationship challenges and foster growth. When working with our couples therapists, you can learn how to create deeper emotional connections within your relationships. Are you looking to grow closer to your partner? We can help you navigate challenges with compassion and self-awareness by utilizing effective techniques.

We support clients in becoming more present and attuned to their emotions and their partner's needs, creating a foundation for intimacy and trust. We focus on cultivating emotional safety and connection gives couples the tools to strengthen their bond and build a more fulfilling relationship.


Our Therapists

Robert Jenkins

Linda Salazar

Tara Chowaniec

Marina Fried

Daphne Berkovits

Debra Feinberg


Meet Therapist Linda Salazar

Linda is a bilingual therapist with a deep understanding of the challenges that adults and couples face in their personal lives and relationships. She provides a safe space for her clients to explore their thoughts, feelings, and concerns. Linda firmly believes in the power of therapy to bring about positive change and help individuals and couples lead more fulfilling lives.

Clinical Director Robert Jenkins

Robert Jenkins is a highly experienced and compassionate clinical director at Maplewood Counseling. With over 25 years of experience, he has helped numerous individuals, couples, and families overcome their struggles with relationship issues, depression, anxiety, family challenges, anger, substance abuse, trauma and more.


Our Services

Maplewood Counseling

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Women's & Men's Groups to Feel More Connected & Supported

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