Top 8 Reasons Couples Can't Resolve Conflict On Their Own

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Conflict is a natural part of any relationship, but it doesn't have to be detrimental. By understanding the top 8 reasons couples struggle to resolve conflicts on their own, you can take proactive steps to address these challenges.

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Are you feeling worried and stressed? Not sure what will help?

Life rarely goes as planned. Whether in our personal lives, relationships, or careers, unexpected challenges often force us to adapt and find alternative paths. Developing a Plan B mentality is crucial to navigating these twists and turns, allowing us to thrive rather than just survive.

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Here are three strategies that will help manage difficult emotions:
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• Understanding the uncontrollable
• Develop a Plan B mentality ​
• Become aware of and reframe your negative thoughts

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Welcome Our Newest Therapist

David Katz Therapist
Couples, Teens, Adults, Families

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Strengthen Your Relationship with Convenient and Flexible Online Couples Therapy

Online couples, indiviudal & marriage counseling as well as in-person sessions
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Do you have a teen in need of therapy or do you need help with teenager challenges?

Therapy can help teenagers and parents manage a range of challenging situations.

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• Struggling with low self-esteem or past trauma.
• Difficult to communicate and a hard time putting emotions into words.
• Social situations causing issues, leaving your teen feeling isolated, bullied, or unsafe.
• If you teen is withdrawn, lonely, or lost in their thoughts.
• Challenges with learning difficulties
• Challenging situations with anxiety, autism, depression, ADHD.
• Family changes like a divorce are adding to their struggles.

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LGBTQ+ Affirming Therapy

Couples, Individuals, & Families

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Our therapists are experienced with LGBTQ+ issues and provide a safe space to get the help you need.

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Want to connect with us?

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