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Join Our Women's Groups (Men's Group info below)!

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Discover a supportive virtual community where women come together to share experiences, gain insights, and foster personal growth in a safe and nurturing environment.

About Our Womens' Groups

Our women's groups offer a unique opportunity for women to connect and support each other through life's challenges. Led by experienced therapists, our sessions provide a safe space for participants to explore personal issues, enhance self-awareness, and build resilience. We focus on creating a nurturing environment where women can openly discuss topics that matter to them, from relationships, parental stress, self-esteem to work-life balance. Join us to experience the power of shared understanding and mutual support.

Explore Our Women's Groups Topics

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Relationships & Commincation ​ Improve your communication skills and build healthier relationships with insights from group discussions.

Managing Stress & Anxiety ​ Learn effective strategies to manage stress and reduce anxiety through shared experiences and expert guidance. ​

Parental Stress & Overwhelm ​ Find support to help lower stress and manage overwhelm in your family and strain on your relationship.

Work-Life Balance Strategies ​ Find harmony between your professional and personal life with tips and support from fellow participants. ​

Personal Growth & Wellness ​ Empowering personal growth through group connection and support to help you make positive changes.

Self-Esteem & Authenticity ​ Explore ways to build a positive self-image and boost your confidence and be yourself in a supportive group setting. ​

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Women's Groups facilitated by our team of compassionate therapists

​ ​ ​ ​ ​ ​ ​ Tara Chowaniec

​ ​ ​ ​ ​ ​ ​ Cashemre Johnson

​ ​ ​ ​ ​ ​ ​ Marina Fried

Lear more here

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This women's therapy group will provide a safe and supportive space for women to come together and explore various topics related to their mental health and well-being. Each week, participants will have the opportunity to discuss their personal experiences, share insights, and learn from one another.

The virtual format allows for greater accessibility and flexibility for participants from different locations or with busy schedules. Participants can join from the comfort of their own homes without having to worry about transportation or childcare arrangements. This also ensures confidentiality and privacy for all members of the group.

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Learn More Here

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Men's Groups will be facilitated by Robert Jenkins

Maplewood Counseling will be offering 2 men's groups dates TBD virtually for a small group of men ( 8 -12) to support each other and navigate challenges.

Men's group therapy topics

• Relationships and intimacy
• Parenting and family
• Managing stress and anxiety
• Masculinity and societal expectations
• Coping with anger and conflicting emotions
• Communication and vulnerability
• Work-life balance
• Social comparison and competition.

This men's therapy group will provide a non-judgmental space for men to come together, share their experiences, and learn from one another. The goal of this group is to promote healthy communication, build self-awareness, address any underlying issues, and develop effective coping strategies.

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Join our Women's Groups today and if you know of someone who is interested in the Men's Groups, learn more below!

Our client care specialist will be in touch to help you find the right group.

Learn More Here

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We look forward to having you join our women's or men's groups!

Warmly,

The Maplewood Counseling Team